Pehea e huki ai i nā mea kūʻai aku i ka ʻoihana ʻiʻo?

Me ka hoʻomaikaʻi ʻana o ka nohona o nā kānaka, ua lilo ka ʻai ʻiʻo i mea koʻikoʻi o ka ʻai o nā kānaka.Ma waho aʻe o ka hāʻawi ʻana i ke kino o ke kanaka me kahi ʻano o ka wela, hāʻawi pū ia i nā meaʻai pono no ka ulu a me ka ulu ʻana o ke kanaka a mālama i ke olakino.

1. Nā huahana ʻiʻo hana
E pili ana i nā huahana ʻiʻo me kekahi mau hana mālama olakino, nā mea trace a me nā mea paʻa meaʻai, i hoʻohui ʻia i nā huahana ʻiʻo kuʻuna ma o nā mea lawe kūpono, ʻaʻole i hoʻopilikia ʻia e ka wela kiʻekiʻe, ke kiʻekiʻe kiʻekiʻe a me ka waiwai pH i ke kaʻina hana.Hiki ke ho'okō 'ia kekahi kumu mālama ola kino ma hope o ka 'ai 'ana.Pehea e hoʻohana piha ai i nā kumuwaiwai i loaʻa e hoʻomohala i nā huahana ʻiʻo hana me ka calorie haʻahaʻa, haʻahaʻa nitrate a me ka paʻakai haʻahaʻa, hiki ke hoʻoponopono i ka hana kino, hoʻomaikaʻi i ka pale ʻana, hoʻopaneʻe i ka ʻelemakule a hoʻomaikaʻi i ka hoʻoikaika kino kino, he kumuhana hou i alo i ka hoʻomohala ʻana i nā mea hou. nā huahana ʻiʻo ma Kina.

2. Nā meaʻai meaʻai wela haʻahaʻa
Ma muli o nā ʻano meaʻai like ʻole a me ka kaulana o nā huahana ʻiʻo Kina e like me ka sausage ham, ʻo ke ʻano o ka ʻai ʻana i nā huahana ʻiʻo ma Kina e hoʻomau ʻia e nā huahana ʻiʻo waena a kiʻekiʻe.I ka mākeke Iapana, ʻo ka hapa o ʻekolu mau ʻano o nā huahana haʻahaʻa haʻahaʻa haʻahaʻa (bacon, ham, sausage) i ka ʻai ʻana o ka hale e like me 90%, a ʻo nā huahana haʻahaʻa haʻahaʻa ka mea kūʻai nui.I ka wā o ka hana ʻana i nā huahana ʻiʻo haʻahaʻa haʻahaʻa, ua haʻahaʻa ʻia ka protein, paʻa ka ʻiʻo, elastic, chewy, ʻoluʻolu, ʻoluʻolu a me ka momona, hiki ke mālama i ka meaʻai kumu a me ka ʻono kūlohelohe i ka nui loa.ʻOi aku ka maikaʻi ma mua o nā huahana ʻiʻo wela wela.Me ka hoʻomaikaʻi ʻana i nā kūlana ola o nā kānaka a me ka hoʻoikaika ʻana i ka manaʻo meaʻai olakino, noho nā huahana ʻiʻo haʻahaʻa i kahi kūlana koʻikoʻi i ka mākeke ʻiʻo.I nā makahiki i hala iho nei, ua aloha nui ʻia nā huahana ʻiʻo haʻahaʻa haʻahaʻa e nā mea kūʻai aku, a ua lilo i wahi wela i ka ʻai ʻana i nā huahana ʻiʻo.

3. Hana ai
I kēia manawa, ke puka mau nei nā hiʻohiʻona hou, nā ʻano hou a me ka hoʻohana hou ʻana, a ʻo nā mea kūʻai nui ma ka mākeke ʻo ia ka post-80s, ʻoi aku ka post-90s.Aia ma kahi o 450 miliona mau kānaka ma Kina, ʻo ia ka hapakolu o ka heluna kanaka.Loaʻa iā lākou ka mana kūʻai ikaika a ikaika.ʻO ka awelika o ka manawa hana i loko o ka lumi kuke o ka post-80s a me ka 90s ua hāʻule mai ka hola 1 i kēlā me kēia poʻe i 20 mau minuke, a hana pinepine lākou i nā kīʻaha semi-hoʻopau.ʻAʻole kuke ka poʻe he nui ma ka home, a he mea maʻamau ka ʻai ʻana i waho a kauoha i nā meaʻai.I ka manawa like, ke hōʻike nei ka makemake ʻai o ka lehulehu holoʻokoʻa i ke ʻano o ka leʻaleʻa.ʻO kēia mau mea a pau e lawe mai i nā loli nui i ka ʻoihana meaʻai a me ka ʻoihana hana ʻiʻo, e hana ana i ka hoʻomaikaʻi ʻana i ke ʻano o ka huahana, ke ʻano ʻoihana, ka ʻono a me ka ʻono, ka hana maʻamau a me nā ʻano ʻē aʻe e lilo i pepa hoʻokolokolo pono.ʻO nā koi maʻamau o ka lawe ʻana i ka meaʻai pūnaewele ʻo ka ʻono, ka wikiwiki a me ka maʻalahi.Pono kēia i ka maʻalahi o ka hana a ka chef a me ka hoʻohālikelike ʻana i ka ʻono kīʻaha.ʻO ka hoʻomaʻamaʻa mua + ʻana i nā mea hoʻonani, ka waiho ʻana i ka pā a me ka hoʻoulu ʻana maʻalahi nā kuhikuhi hou o ka ʻoihana hana ʻai i ka wā e hiki mai ana, e like me ka wela wela, ka ʻai maʻalahi, ka meaʻai wikiwiki, ka ʻaina kakahiaka a me nā huahana ʻiʻo ʻē aʻe.

Me ka lohi o ka kaulana o ke ola leʻaleʻa, ke hoʻonui nei ka ʻai ʻana i ka meaʻai leʻaleʻa, a ua lilo ia i ʻano ʻano ʻai i ka nohona o kēia mau lā.Ke piʻi wikiwiki nei ka nui o ke kūʻai aku ma ka mākeke me ka ulu ʻana o 30% - 50% i kēlā me kēia makahiki.Loaʻa i nā huahana ʻiʻo leʻaleʻa ʻehā mau hiʻohiʻona ʻai: ʻono, meaʻai, leʻaleʻa a me nā mea kūikawā.ʻO nā mea kūʻai aku i nā huahana ʻiʻo leʻaleʻa, ʻo ia nā keiki, nā ʻōpio, nā limahana keʻokeʻo keʻokeʻo kūlanakauhale, nā pākeke a me nā ʻelemakule.I waena o lākou, ʻo nā keiki, nā ʻōpio a me nā mea hana keʻokeʻo keʻokeʻo o ke kūlanakauhale ka mea nui o ka ʻai ʻana a i ʻole nā ​​mea hoʻolaha o nā huahana hou, a ua ikaika ko lākou kumukūʻai.ʻO ka ʻono ka ʻuhane o nā huahana ʻiʻo leʻaleʻa a me ka mea pepehi make loa e huki ai i nā mea kūʻai.ʻO nā meaʻono maʻamau o nā meaʻai (ka moa, ka puaʻa, ka pipi, ka iʻa, ka barbecue, a me nā mea'ē aʻe) he mea paʻakikī ke hoʻokō i nā pono o ka hoʻolimalimaʻana, no laila,ʻo ka mea hou o kaʻono ka mea nui loa.

ʻO nā huahana ʻiʻo kuʻuna Kina he moʻolelo lōʻihi ma mua o 3000 mau makahiki.Ma o ka mōʻaukala lōʻihi, mai ka barbecue ʻiʻo maka a i ka hana ʻana i ka ʻiʻo moʻa, ua puka mālie nā huahana ʻiʻo kuʻuna Kina.I ka waena o ke kenekulia 19, ua hoʻokomo ʻia nā huahana ʻiʻo komohana i Kina, e hana ana i kahi kūlana i hui pū ʻia a hoʻomohala ʻia nā ʻano meaʻai ʻelua.


Ka manawa hoʻouna: Sep-20-2020